Posts Tagged ‘olive oil’

Smoked Pancetta wrapped Scallops with broad beans and toasted ciabatta

Saturday, July 19th, 2008

Smoked pancetta wrapped scallops with broad beans and toasted ciabatta

This is the final recipe I made with the scallops. It’s a really simple dish that can be a mid week treat as it’s so quick to make. Smoked pancetta goes really well with the scallops and the crunch of the ciabatta gives a good contrast in texture.

Ingredients

Serves 2

Half a ciabatta loaf

two large handfuls of fresh salad leaves (watercress and rocket works well)

16 fresh queen scallops

a couple of handfuls of podded broad beans

8 rashers of smoked or ordinary pancetta

a tbsp of grated parmesan and parmesan shavings to garnish

A bay leaf

tbsp olive oil

Extra virgin olive oil 

Walnut oil (optional)

Freshly ground sea salt and black pepper

Heat the oven to 200 degrees. Place the broad beans in a pan of unsalted water and add the bay leaf. Bring to the boil and cook for about 20 minutes until tender. Immediately refresh under cold water to keep their colour, then slip them out of their skins. Cut the ciabatta into 1 inch chunks, put in a bowl with salt and pepper, tbsp of grated parmesan and tbsp of olive oil and mix to combine. Spread out on a baking sheet and put in the oven for five to ten minutes to go golden and crispy. Place the scallops in a bowl and season lightly and dress with a little olive oil. Take each rasher of pancetta and tear in half then wrap each scallop in a piece of pancetta and place on a baking sheet. Cook for about eight minutes until the pancettta is starting to crisp slightly. While the scallops are cooking, dress the salad leaves and broad beans with a little extra virgin olive oil and salt and pepper. Take the ciabatta and scallops out of the oven. Place a handful of salad and broad beans on each plate then add the scallops and the ciabatta and drizzle with a little walnut oil and garnish with parmesan shavings. 

 

Scallop Triumph

Sunday, July 13th, 2008

BBQ scallops with chunky guacamole wrapped in flatbreads

I have made three dishes in all with my scallops now and have one more to go. I made a fish pie last night with some of them which was really tasty but the meal I did tonight was so simple and absolutely delicious I had to share it with you first. I think this one might be a contender for entering the competition in the Isle of Man Queenie festival. This scallop dish was lovingly created thanks to the generous donation from Island seafare Ltd.

BBQ scallops with chunky guacamole and grilled flat breads

Serves 2

Ingredients

For the skewers:

24 fresh queenie scallops

zest of one lime

olive oil

tsp of paprika

tsp cayenne pepper

salt and freshly ground black pepper

 

For the Guacamole:

1 ripe avocado, cut into bite size chunks

1 red chilli, deseeded and finely chopped

3 or 4 small vine ripened tomatoes, deseeded and cut into bite size chunks

zest and juice of 1 lime

a spring onion halved and cut into small chunks

salt and freshly ground black pepper

a small handful of fresh flat leaf parsley chopped

a drizzle of olive oil

 

For the flatbreads: 

255g self raising flour

1 tsbp of greek yoghurt

1 tbsp olive oil

salt and freshly ground black pepper

1 tsp ground cumin

1 tsp ground cinnamon

water

Begin by making the flatbreads. Put the flour, spices and seasoning into a bowl and make a well in the center. Add the yoghurt, olive oil and a tbsp of water and begin to bring together. Keep adding water a little at a time until the dough comes together. Knead the dough for about five minutes on a floured surface until it becomes soft and elastic. Leave to one side. 

In a bowl add the scallops, lime zest and juice, paprika, cayenne pepper, a drizzle of olive oil and seasoning and mix to combine. Leave to marinade. 

To make the guacamole simply combine all the ingredients in a bowl.

Light your BBQ and when the coals are glowing white and there is no flame left they are ready to use. Thread the scallops on to skewers.

Divide the dough into three and roll each bit out very thinly on a floured surface. Set each flatbread on the BBQ and allow to bubble up and brown lightly on each side, this should take about two or three minutes.

Grilled flatbreads

Set to one side and then place the scallops on the BBQ. Cook until nicely coloured all over and cooked through, then remove.

BBQ scallops

Immediately serve on the flatbreads with a spoonful of the guacamole and a little lightly dressed salad. And to drink, a chilled Pimms and lemonade. Lovely.

Ice cold Pimms and lemonade

My first freebie

Wednesday, July 9th, 2008

Saffron risotto with pan fried queenie scallops and orange and toasted pine nut butter

When Nick Pledger from Island Seafare Ltd said he would like to send me some Queenie scallops to try I was very excited. It was all in aid of the up and coming Isle of Man queenie scallop festival and marine day which is taking place for the first time to celebrate the well loved local seafood. There is also a competition to enter your best queenie scallop recipe, with the prize being that the Hairy Bikers will cook your recipe on marine day and you will receive a personalised trophy and £100 worth of seafood. 

While waiting for my exciting delivery I wracked my brains as how best to capture their subtle soft flavour and came up with a few ideas but since he very kindly sent me 1 Kilo of the little beauties I could try them all.  The first one I wanted to try was a saffron risotto but I didn’t want to mix the scallops into it, I wanted to showcase them round the edge of a risotto-y mound and have some sort of butter melting over them. The presentation is a little pretentious but I think it looks good and it shows off the most important part of the dish. The taste was really good too, even if I do say so myself.

Ingredients

12 Queenie scallops

200g risotto rice

750ml of fish, vegetable or chicken stock

half a wine glass of white wine or vermouth

a very large pinch of saffron

a tblsp of olive oil

a stick of celery, finely chopped

1 medium onion, finely chopped

zest of an orange

40g butter

a handful of pine nuts, toasted

salt and freshly ground black pepper

smoked Maldon sea salt (optional)

extra virgin olive oil to serve.

Begin by making the butter. Coarsely chop the toasted pine nuts, place them in a bowl with the orange zest, a little seasoning and the butter and mash together with a fork. Leave to one side. Heat the olive oil in a pan over a medium heat, add the onion and celery and cook for about five minutes to soften. Stir in the rice to coat it with the oil and cook for a minute then add the vermouth or white wine and stir until it is all absorbed. Bring the stock up to simmering point and add the saffron. Start adding ladles of the stock into the rice and stir continuously until it is absorbed. Repeat the process until the rice become soft, but still retains a very slight bite. Once cooked, take the risotto off the heat, dollop half the butter on top and cover with a lid for about 10 minutes.

Take your scallops, remove the coral and toss them both separately in olive oil. Heat a frying pan over a medium to high heat and add the corals. Cook for a couple minutes until nicely coloured then stir into the risotto. Season the risotto to taste then place a mound of the risotto in the middle of a warmed plate. Take the scallops, add them to the pan and cook for about a minute on each side. Dot the rest of the butter on the top of each scallop and allow to melt. Remove from the pan and arrange around the plate, drizzling with the buttery juices from the pan and a little extra virgin olive oil. Finally crumble a few crystals of the smoked sea salt on top of each scallop and serve immediately.

Courgette and chilli pasta

Tuesday, July 1st, 2008

Courgette and chilli pasta

I was busy as usual trying to find cheap and quick meals for my food order for the week and this one jumped off the page. It looked tasty, easy, healthy and had only a few ingredients so ticked all the appropriate boxes. I fiddled with the recipe a bit as I usually do because I’m incapable of leaving things alone (as my other half always tell me). I added a little finely grated lemon zest and a bit of grated parmesan in the sauce as well as on top which did give it a bit more depth ( I felt I had to replace some of calories lost with cheese as I used low fat creme fraiche!) It turned out really well, so well done to Good Food magazine this month for making my week of food so tasty. 

Serves 2

200g linguini

1 tbsp olive oil

1 red chilli, finely chopped

1 clove of garlic

2 courgettes, grated

2 tbsp creme fraiche

2 tsp lemon zest

grated parmesan to serve

Put a large saucepan of salted water on to boil and cook the pasta according to instructions. While the pasta is cooking, heat the oil in a frying pan over a low heat and add the chilli and garlic and stir but don’t allow it to brown. Turn up the heat and add the courgette and stir for a few minutes to cook and allow any water to evaporate. Stir in the creme fraiche, lemon zest and season well. Drain the pasta and coat in the sauce adding some grated parmesan and a drizzle of extra virgin olive oil to finish. 

Seafood special: part 2

Tuesday, June 10th, 2008

Marinaded squid salad

One bag of frozen squid is a little much for one person, so as I was on my own this weekend (the other half was living the high life in London for the weekend) I decided to do two different squid dishes, one for Saturday night and one for Sunday night. I had seen a Nigel Slater recipe for squid on TV a few days ago which got me salivating and I thought I’d give it a try. I did my usual trick of just going from memory and not bothering to look up the recipe so I ended up doing it quite differently.

I made up a similar marinade by pounding up zest of one lemon, 2 tsp lemon juice, 1 tbsp thyme leaves, half a small garlic clove, 2 tbsp olive oil, tsp salt and lots of freshly ground pepper in a pestle and mortar. I then cut open about 6 baby squid and scored it as the recipe suggested, dried it thoroughly and fried in olive oil in a very hot pan. It cooked for only a few minutes until slightly golden and then the hot squid was tossed in the marinade. I then put the squid into a bowl with some salad leaves and tomato and tossed them together to coat the leaves and heaped in onto a plate. The other recipe looks good too… maybe I should try it sometime. 

Seafood special: part 1

Tuesday, June 10th, 2008

Summery squid

I bought some more frozen squid this week and had two dishes in mind to make with it. The first one is a recipe taken from one of Rick Stein’s book. I can’t remember which one it is as it has been a few years since I made it, but I imagine it was one of his early ones.  I first saw it when he came to a book signing in the BBC shop in Belfast about ten years ago and cooked it for us. That was the first time I had tried squid and have really enjoyed it ever since. 

I found the recipe on line, so here it is. It really is a beautiful and simple dish. I served it with a couple of slices of sourdough bread but a glass of chilled white wine wouldn’t go amiss either. 

Poppy eating squid

I cooked a little squid for Poppy but she sniffed it, poked at it and then walked off. Obviously nothing but prime tuna can satisfy her. 

Dinner in a flash

Tuesday, May 20th, 2008

Spinach, feta and olive tart

I sometimes struggle to think of something quick, cheap and yet satisfying for an evening meal during the week. This recipe, although I use ‘recipe’ in the broadest sense of the word since it’s more of an assembly with little effort, definitely fits the bill.

I had a block of puff pastry in the freezer so I dug it out of the deep freeze, let it defrost and rolled it into a centimeter thick rectangle. I then gently carved an indent about an inch in from the edge and gave the pastry a brush over with a beaten egg. I layered a couple of handfuls of spinach over the base then topped with sliced red onions, pitted black olives and crumbled feta, then seasoned with salt and freshly ground black pepper and a drizzle of olive oil. The pastry was cooked in a 200 degree centigrade oven for about fifteen to twenty minutes, or when puffed up and golden brown. Cut into generous slices and serve with a lightly dressed green salad.

This is so versatile as you can put pretty much anything onto the puff pastry, like butternut squash, morels, toasted walnuts and goats cheese or tomatoes, basil, mozarella and pine nuts. Get creative and enjoy.

Salt, Chilli and pepper squid

Tuesday, May 6th, 2008

Salt, chilli and pepper squid salad

I have had rather a productive day for a bank holiday, when generally everyone lazes around relishing the fact that it’s another day off the full working week (although I was at work on Sunday so it doesn’t really count for me). I did sleep in just a little but I struggle to get up when it is really humid. It’s been about 20 degrees centigrade here today, which is a big change from just a few weeks ago when we had snow and I don’t think my body has had time to adjust.

First off was a quick trip to the garden centre to try and get my garden sorted for summer. I bought some strawberry plants and some seeds to sow peppers, tomatoes and lettuce and some shrubs for the front garden. I have been a bit lax with the garden this year and it was slowly beginning to look like a poster advertisement for Day of the Triphids. I also had time to squeeze in making a pavlova, which I will post about later. I’m now rewarding my efforts with a glass of wine but sadly it will be my last before my 10k run next Sunday.

I have seen frozen squid in the supermarket on several occasions and since I can’t get any fresh I thought I’d buy some. They were prepared baby squid and I decided they would be very nice pan fried for dinner and served on salad. 

 

Ingredients 

Around seven prepared baby squid

I bag of salad leaves, eg rocket, spinach, watercress

A handful of black olives, pitted

A handful of cherry tomatoes, halved

olive oil

1 tsp of dried chilli flakes

Half a small clove of garlic, crushed

2 tsp toasted sesame oil

1 tbsp extra virgin olive oil

1 1/2 tsp rock salt

3 tsp freshly ground black pepper

2 tsp soy sauce

2 tsp vinegar 

4 tbsp plain flour

 

Prepare the salad first by assembling the salad leaves, tomatoes, and olives in a bowl. Make the dressing by putting the garlic, vinegar, soy sauce and freshly ground black pepper into a glass. Add the oils and whisk to combine, set aside. Cut the squid into rings, leaving the tentacles whole and pat them dry. Heat a couple of tbsp of olive oil in a frying pan over a high heat. Mix the flour together with the chilli flakes, salt and pepper and coat the squid with it. Drop the squid into the very hot pan and move it around to get the squid evenly coloured, this should take about four or five minutes and no longer as the squid will become tough. Whisk the salad dressing again to combine, drizzle over the leaves and mix to cover the leaves lightly. Divide between two plates. When the squid is cooked and golden brown take out of the pan, heap on top the leaves and serve immediately. 

Serves two.

Spiced roast sweet potato salad with feta and olives

Sunday, January 20th, 2008

Spiced roast sweet potato and feta salad

I am enjoying making recipes out the new Bill Granger cook book. One of the most successful recipes I tried this week was a recipe for roasted pumpkin with cumin and cayenne pepper but unfortunately there seemed to be a pumpkin/squash drought and so I plumped for sweet potato instead.The combination of the soft luscious sweet potato, the salty cheese and olives and the sharp shallot dressing was to die for. This is a really quick and simple recipe that I will definitely be doing again.

Serves 2

Ingredients

  • 1 packet of washed salad leaves
  • 2 medium sweet potatoes
  • 1 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • sea salt
  • freshly ground black pepper
  • olive oil
  • 100g feta cheese, crumbled
  • couple of handfuls of kalamata olives, pitted

Dressing

  • 1 tblsp red wine vinegar
  • 60 ml extra virgin olive oil
  • 1 shallot finely sliced

Cut the sweet potato into roughly 2 inch cubes and place in a bowl. Add the cumin, cayenne pepper, a good slug of olive oil, sea salt and freshly ground black pepper and mix to coat all of the sweet potato. Tip the sweet potato out onto a roasting tray or tin and spread out. Bake at 220 degrees centigrade for about 30 minutes or until slightly golden on the outside and nice and soft in the middle.To make the dressing simply whisk together all the ingredients. Assemble the salad on a plate and drizzle over the dressing. Enjoy!

Pass the Sprouts

Saturday, December 29th, 2007

Brussel sprout soup

Unlike the vast majority, or so it seems to me, I love Brussel Spouts. It’s like declaring that you enjoy wading knee deep in manure, when you get that sour-faced, nose turned up look of disgust when they are mentioned. Infact I don’t know why I don’t have them more often. I think I just tend to forget about them, or maybe I don’t want to own up to my distasteful 20 a day sprout habit and simply pretend that you only have them on Christmas day when your mother tries to force them down your throat and the only thing you can do to stop the ever rising tide of bile is to hold you nose.

Instead of having just sprouts for Christmas day, which don’t get me wrong would make me just as happy, we tend to boil them and then fry them in butter with white breadcrumbs and chopped brazil nuts or we slice them raw and fry them with pine nuts and pancetta.

Just before Christmas I thought it would be nice to try sprout soup. I thought it turned out very nicely. If you don’t like sprouts, I’m not gonna lie to you, you may heave at the very sight of it.

I simply boiled the sprouts in a saucepan filled with weakish vegatable stock, a clove of garlic and a bay leaf. When the sprouts were tender I reserved the cooking liquor, refreshed them in cold water and blended them to a smooth soup with the cooking liquor, a little grated nutmeg, salt and pepper and a little butter. The soup ended up a little thick so I just thinned it out with a little water, but the consistency is, of course, entirely up to you. I then swirled a little creme fraiche into the soup and topped with ciabatta croutons that I cooked in the oven with olive oil, salt, a clove of garlic (which I removed before serving) and a handful of pine nuts.

Brussel sprout soup